Free Tool

Upwork Connects ROI Calculator

Find out what you're really spending to land each client — connects, fees, and time included.

$50
$10$200
8
216
10
140
2
115

Invites don't cost connects

0
010

Cost per Client

$25.80

172 connects per win

Your Real Rate

$34.45/hr

vs $50.00/hr listed

Monthly Connects

$51.60

344 connects used

Annual Connects

$619.20

per year on connects alone

Proposal Win Rate

4.7%

2 wins from 43 proposals

Unbilled Proposal Time

10.8 hrs/mo

$537.50 of your time

Total Upwork Fees

12.6%

service fee + connects

Connects per Win

172

at $0.15 each

What your numbers mean

Every proposal-sourced client costs you $25.80 in connects before you earn a dollar. On top of that, Upwork takes ~10% of your earnings.

You're spending ~10.8 hours per month writing proposals — that's $537.50 worth of billable time you're not getting paid for.

Your listed rate is $50.00/hr, but after connects, fees, and proposal time, you're effectively earning $34.45/hr.

At 4.7% win rate, improving to 7.0% by applying faster would save you roughly $206.40/year in connects.

Proposals submitted in the first 15 minutes of a job posting are significantly more likely to result in a hire. Speed is the single biggest lever you have to reduce your cost per client.

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